November 18, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Big G doesn't have cold weather gear. So we ran inside. I will say that of all the runs I've had on the indoor track, it went by the fastest. Pretty dece, felt good, try to get a tempoish run in sometime this week, maybe tomorrow. Maybe MLK won't be totally frozen over. And maybe the FSM will give me a cookie as I walk to class.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Brooks Ghost 6 "Weblos" |