View Workout (Sean O'Leary)
Long run
March 25, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Felt so awful in the beginning considered stopping a few times everyyyything just drained and sore but gradually picked it up and was flying by the end. So not 100% yet but still good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Yellow Adrenaline GTS 8 |