View Workout (Kerry Grant)
4.08
November 24, 2014 (Night)
Exercise Type: Run
Weather: 60
Comments:
Round and Round at the track. My right calf and hammy felt a little tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 36:11 | 8:52 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |