
November 13, 2014 (Morning)
Exercise Type: Run
Weather: 20 Light Snow
Comments:
Carve away for your pride
Gorham through Maple Bluff through Warner Park to Sherman to Gorham to the Shell-
I ran this with the song Swallow the Knife stuck in my head and decided to go to confession today. It's time. This morning was the first real accumulation of the year so that was kind of cool as I hadn't expected it when the forecast looked dry. My stomach was doing so-so but no better. I had other things on my mind though and could block it out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |