View Workout (Jared Williams)
November Bliss
November 25, 2014 (Morning)
Exercise Type: Run
Weather: Brisk Fall Morning
Comments:
Cruised again. Getting ready for the Bum Run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 44:07 | 6:45 / Mile | Cruise | Nike FlexRun |