View Workout (Mike Schellen)
CTMS
November 27, 2014 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 37
Comments:
Avg pace 11:35; Best pace 6:41; Avg HR 146; Max HR 169; Calories 295
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.59 Miles | 30:01 | 11:35 / Mile | Training | Brooks Adrenaline 13 (blue) |