View Workout (Simon Lester)
New Orleans Riverwalk
October 14, 2014 (Morning)
Exercise Type: Run
Comments:
Ran and walked with Carmen qand Jim K. along the Riverwalk, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.07 Miles | 52:49 | 12:58 / Mile | 109 | 134 | Easy |