View Workout (Kerry Grant)
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3+ Mile Run
November 29, 2014 (Morning)
Exercise Type: Run
Weather: 50
Comments:
Down the Street and Round and Round at the track.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
24:45 |
8:15 / Mile |
Easy
|
ASICS Gel Kayano 19 - Take4
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