View Workout (Mike Stone)
(Untitled)
March 24, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran super easy because I am a little concerned about the achilles, but it didn't bother me at all. I felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile |