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Cold Night Midvale Run

November 19, 2014 (Night)

Exercise Type: Run

Weather: 15 Dark

Comments:
The Shell, up Speedway to Mineral Point to Midvale to Odana to Monroe back (with Nic, Matt, Joe H, Stephen, Forrest), back to Lakeshore (with Trey), back to Gorham (alone)-

For the final Running Club run before Thanksgiving, we did our first longer distance route in what seems like forever. It was cold and I was up in front with Nic so it was pretty quiet for me. Apparently a girl who went to high school with Joe and Stephen committed suicide, which is obviously horrible. The two of them seemed to be in a state of mingled anger and disbelief.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow