
November 19, 2014 (Night)
Exercise Type: Run
Weather: 15 Dark
Comments:
The Shell, up Speedway to Mineral Point to Midvale to Odana to Monroe back (with Nic, Matt, Joe H, Stephen, Forrest), back to Lakeshore (with Trey), back to Gorham (alone)-
For the final Running Club run before Thanksgiving, we did our first longer distance route in what seems like forever. It was cold and I was up in front with Nic so it was pretty quiet for me. Apparently a girl who went to high school with Joe and Stephen committed suicide, which is obviously horrible. The two of them seemed to be in a state of mingled anger and disbelief.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |