
November 20, 2014 (Morning)
Exercise Type: Run
Weather: 18 Partly Cloudy
Comments:
Gorham through Maple Bluff through Warner Park to Sherman to Gorham to the Shell-
I was rather cold this morning and did not feel much like heading out the door straight away, but once I managed to talk myself into doing it the run was fine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |