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AR Run

December 1, 2014 (Night)

Exercise Type: Run

Comments:
Back at work! Doing a lot today and I caught a late bus, but decided to run right when I got home rather than eat dinner. Got out and hit the roads. It was warm today, so I wore shorts and no gloves or hat. It was ok hands ended up being really cold, but my feet were so warm :) Ran around Amherst College, up Dickinson and through the schools. At the top of Wildwood, ran down Pleasant and came through town back home. Real solid route some uphills out but its all downhill back and you can really get rolling. Felt pretty good on the way home. Headlamp is getting dim though so I couldnt see much. Thats why I tried to stick around streetlights. Not a lot going on around town today though. It was pretty quiet out.

Essentials: Stretch

Just a simple stretch when I got home. Legs felt good when I was working it out. Still feel pretty sore afterwards. Shoes are feeling good now too.