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Living Dangerously

December 1, 2014 (Afternoon)

Exercise Type: Run

Weather: ~35 degrees, Cold

Comments:
Chill run day. Went pretty well, bit muddy at times. Nearly killed my season by misstepping down a hole, ankle might have died completely in that thing. Got back, did some quick strides, 100, 2x200. Felt good, and I do have some speed still, but to do more than those at that pace I've got some more training to do. Still not sure if I'm ready for the Saturday meet or not.

Also, fresh month in December now!