View Workout (Reid Robbins)
Darn Kids
July 31, 2009 (Morning)
Exercise Type: Run
Weather: Hot out
Comments:
Went with the LCC Summer program to Horizon Fun FX. Those kids beat me up, I'm too old to be playing king of the mountain and running through a jungle gym that was built for 10 year old kids... My knee started hurting more than usual so I'm wearing a brace for now..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Interval | Asics Gel-Kayano 15 |