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Fort River to Lincoln

December 6, 2014 (Afternoon)

Exercise Type: Run

Comments:
Rainy and cold today. Its cold enough that it feels terrible out and all the snow melts into slush. Ugh. Slept in then didnt do shit all day. Eventually got around to running in the sunlight which was nice. Ran around Amherst College and down to Fort River, then up through town. Felt like adding a little so I went down to Lincoln. Felt sluggish and slow today, legs were heavy, and my Achillies was really tight. Must picked it up near the end though because I had a nice pace. Nice route I guess I got into a good rhythm.

Essentials: Stretch

Tried to get a good stretch in when I got home. Mostly on my Achillies. Not sure why its feeling tight it just gets like that sometimes. Felt in a funk, maybe from running alone while everyone else stayed home and played bored games. Felt so burnt out from this week, want to regroup and start a new set of experiments and I think that will get me going again.

Route was a little less than 5 actually.