View Workout (Eric Thumma)
BC Pond
December 3, 2014 (Morning)
Exercise Type: Run
Comments:
Actual Weight Date is December 4
Weight: 162.5
Body Fat: 20.4%
Water Weight: 37.6%
Muscle Mass: 52.65%
Bone Density: 3.8%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 26:48 | 8:17 / Mile |