July 30, 2009 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Michael and I ran 26 1/2 minutes out and 25 1/2 minutes back for a total of 52 minutes. Decent pace, good for zoning out to.
I would have enjoyed life much better if the bugs would have stayed home, though. My back is a mountain of bumps.
I waited around for Taylor but must have missed him when I stopped by the little park area to hit the bathroom. The mosquitos sure played me for the fool. How I hate them.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:00 | 7:25 / Mile |