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Bardenay

July 30, 2009 (Night)

Exercise Type: Run

Weather: Warm

Comments:
Michael and I ran 26 1/2 minutes out and 25 1/2 minutes back for a total of 52 minutes. Decent pace, good for zoning out to.

I would have enjoyed life much better if the bugs would have stayed home, though. My back is a mountain of bumps.

I waited around for Taylor but must have missed him when I stopped by the little park area to hit the bathroom. The mosquitos sure played me for the fool. How I hate them.

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:00 7:25 / Mile