View Workout (Ken Noguchi)
Back at Kenyon
August 1, 2009 (Afternoon)
Exercise Type: Run
Weather: 80s sunny to cloudy
Comments:
Felt alright, my legs feel good which is good because I was hoping a few days to recover would do that. Just ran down to fields and ran a bit there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |