View Workout (Michael Ruggiero)
Mariano Rivera
December 14, 2014 (Morning)
Exercise Type: Run
Weather: partly cloudy 55
Comments:
this is about as cold as i want it to get
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles | 37:25 | 8:50 / Mile | Neilsons |