View Workout (Simon Lester)
Cornhusker
December 16, 2014 (Morning)
Exercise Type: Run
Weather: cold, 22 degrees, cloudy, windy, 22 degrees
Comments:
Ran and walked alone down Cornhusker into lake area and back, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.04 Miles | 38:18 | 12:35 / Mile | 119 | 132 | Easy |