View Workout (Derek Poirier)
(Untitled)
December 18, 2014 (Morning)
Exercise Type: Run
Comments:
short jog to Fitness Options, Davinci workout, then good quick run to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.68 Miles | 41:16 | 7:15 / Mile | Steady State | Miz Inspire Dk Blue 10 |