View Workout (Nate Richards)
Easy Beezy
December 19, 2014 (Morning)
Exercise Type: Run
Weather: dark~
Comments:
Took it pretty easy today in all aspects of everything. Very relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:16 | 6:39 / Mile | Easy | Brooks Adrenalins |