View Workout (Kerry Grant)
5 Mile Run
December 21, 2014 (Morning)
Exercise Type: Run
Weather: 45
Comments:
To the Bristol, VA Courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 43:29 | 8:40 / Mile | Easy | ASICS Gel Kayano Take 5 |