View Workout (Calvin Baker)
desert
December 21, 2014 (Morning)
Exercise Type: Walk
Comments:
walked briskly, ran a few times for short distances. Felt like small bag of fluid on front of knee. Not painful, but uncomfortable. Some pain in evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 1:10:00 | 15:33 / Mile |