View Workout (Nate Richards)
Rainy B
December 22, 2014 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
BEST RUN EVAAAH!!!! I love the rain, I can always think so clearly and feel so good in it. I came to the recognition that every single moment of life is a blessing and we should be living it to the fullest. Time is a mortal measurement and the past only matters when learning from it whereas the future only matters when preparing for it. Livin in the now, and recognizing the good going on around me as well as how I can be better.
Regarding running, it was a really nice and warm rainy run in which I got soaked. Also did the barefoot matrix, pyramid pushup/pullup and hurdles in crafton. Very good day, smiled the entire run out of joy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.77 Miles | 45:02 | 6:39 / Mile | Cruise | Brooks Adrenalins |