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CR -- MIT Indoor Track

December 22, 2014 (Night)

Exercise Type: Run

Comments:
Warm-up: 1.5
Track Bingo: 3.75
30x200m
Run 200 every 100 seconds
18 out of 25 squares
(40, 35, 52, 43, 37, 41, 38, 43, 44, 49, 43, 45, 48, 38, 55, 35, 47, 50, 44, 39, 48, 40, 46, 40, 50, 32) Forgot to write a few down.
Cool down: .25