View Workout (Ethan Teare)
Long Run
August 2, 2009 (Morning)
Exercise Type: Run
Comments:
long run this afternoon on bike path with brendan. almost 2 around headwaters...then 12.0 on the path...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:38:02 | 7:00 / Mile | Long | Asics Gel Nimbus (Blue/White) |