View Workout (Brandon Carreno)
What Ales You
December 25, 2014 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Chilly
Comments:
I was really hoping that today was actually going to feel as warm as it was supposed to be, but the wind had other ideas. I ran right after waking up, so I didn't feel too hot, but I got it done.
Also, Merry Christmas!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:08 | 6:46 / Mile | Training | Brooks Ghost 6 "Rerun" |