View Workout (Michael Ruggiero)
Mariano Rivera
December 28, 2014 (Morning)
Exercise Type: Run
Weather: sun rising,30
Comments:
oh boy cold this morning,could not get loose at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 38:27 | 9:00 / Mile | Neilsons |