View Workout (Adam Snow)
Easy Run
November 6, 2014 (Afternoon)
Exercise Type: Run
Comments:
No idea what I did; updating from saved times on Timex. Dec 31/14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Kilometers | 37:51 | 4:33 / Kilometer | Easy |