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3mi loop + 2x karpinski park + 1x reservoir
August 2, 2009 (Morning)
Exercise Type: Run
Weather: Hot, Dark, T-Storms
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Kilometers |
1:00:00 |
9:39 / Mile |
Training
|
Vibram FF KSO
|