View Workout (Michael Ruggiero)
Marty Biron
December 30, 2014 (Morning)
Exercise Type: Run
Weather: sunny,50
Comments:
timing is everything,if I could see everyday what i saw yesterday while running i could run a marathon every run :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 35:45 | 8:41 / Mile | Neilsons |