View Workout (Rachel Herrick)
Elliptical
December 30, 2014 (Morning)
Exercise Type: Elliptical
Comments:
My hip/ IT felt was better but I could sill feel it. My shins really tight. The ellipticals at my gym don't say the rpms but I did level 5 fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |