July 2, 2008 (Night)
Exercise Type: Bike
Weather: Cloudy With Sprinkles
Comments:
Easy Thier 34 Mins
Hard Back 19 Mins
I went From my house to St.Paris. Not bad but bad head wind on Apple Rd.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 53:00 | 4:04 / Mile | saucany god shoes |