View Workout (Mike Schellen)
Local area
January 3, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, wind, very humid, 39
Comments:
Avg pace 14:23; Best pace 12:37; Avg HR 142; Max HR 153; Calories 284
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.09 Miles | 30:01 | 14:21 / Mile | Training | Brooks Adrenaline 15 - Blue |