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Easy Run w/ Benson and McDowell

January 6, 2015 (Afternoon)

Exercise Type: Run

Weather: ice ice baby

Comments:
Unless there's a major change in trail conditions, this will be the last run for the dogs this winter. There was just too much ice on the trail sections and it made running resemble a penguin's waddle.

But there were some good momments; it's just that I didn't get to workout I'd wanted from this.

Distance Duration Pace Interval Type Shoes
12.0 Kilometers 58:00 4:50 / Kilometer Easy