View Workout (Michael Ruggiero)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mariano Rivera

January 7, 2015 (Morning)

Exercise Type: Run

Weather: sunny,75

Comments:
I was not used to these warmer temperatures,so i labored.last mile was very slow

Distance Duration Pace Interval Type Shoes
4.29 Miles 37:50 8:49 / Mile   Neilsons