View Workout (Michael Ruggiero)
Mariano Rivera
January 7, 2015 (Morning)
Exercise Type: Run
Weather: sunny,75
Comments:
I was not used to these warmer temperatures,so i labored.last mile was very slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 37:50 | 8:49 / Mile | Neilsons |