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The Times They Are A-Changin'

August 3, 2009 (Morning)

Exercise Type: Run

Weather: Mostly cloudy and hot

Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail, Winkleman, Alief Clodine, Bayou Trail, Petra, Suspiro, La Brea, Home

Woke up an hour later than usual, a little stiff and tired to start, fairly even pace, diving bomb bird, very few people out and about, stretch