View Workout (Nate Richards)
Morning Run
January 12, 2015 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Ran the course with zach and pierson.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 22:13 | 8:13 / Mile | Easy | Brooks Adrenalins |