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Sampling the Outdoors

January 8, 2015 (Night)

Exercise Type: Run

Weather: 7 Dark

Comments:
The Shell Indoor Track + Back to Gorham-

Today I decided that it was warm enough for a short run outside but still did the bulk of it on the indoor track and then just ran home. It was a little disjointed but I wanted to save time and avoid even more laps without really committing to braving the outdoors the entire time with a wind chill still around -10.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Launch Caribbean Blue