View Workout (Jason Daza)
(Untitled)
July 20, 2009 (Morning)
Exercise Type: Weights
Comments:
1 set of 10x 135lb bench (monbag spotting)
3 sets of 30lb incline dumbell press
3 sets of 20lb incline dumbell fly
3 sets of 30lb cable fly
5 sets of 15x 95lb bench