View Workout (Eric Williamson)
(Untitled)
January 22, 2015 (Afternoon)
Exercise Type: Run
Weather: Y
Comments:
Ran in between rehearsal and science olympiad at 5, didn't have time to do much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:04 | 7:01 / Mile | Training | Saucony Guide 7 |