View Workout (Heather Miller)
4.1
January 23, 2015 (Morning)
Exercise Type: Run
Comments:
garmin kinda jacked up towards the end.. i didn't hit the start button.
had to walk up and down some stairs to cross the river walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 42:15 | 10:18 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |