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Whitney

January 23, 2015 (Night)

Exercise Type: Run

Comments:
Nice night run. Braved the icy sidewalks. It was really clear out, calm before the storm. Big snow storm coming into New England tomorrow. Started out running around Amherst College, straight up Whitney, then coming back down on Prospect. Had the streets to myself mostly, and kept a good pace. Legs felt fresh and fast. Not so when I left I was really tired and hungry right before heading out. Seminar is back and I was pretty burnt out from this week and presenting at group meeting. Nice to release that on a run. Lots of dumbass drivers out around town, didnt help that it was busy. First party night of the semester at ZooMass! And all I wanna do is sit in my underwear and play Halo...

Essentials: Stretch, L7

Good stretch when I got back. Salted the driveway first, then stretched while everyone was messing around with the pingpong table, which did not fit at all. Quad kinda tight but rest of my legs feel good. Liking the mileage today as well. I think my pace was better since I had to slow up on a lot of times. Good luck to all the Spartans at BW today! So pumped for CMU Dual.