View Workout (Heather Miller)
5 hard miles.
January 28, 2015 (Morning)
Exercise Type: Run
Comments:
jenn koberstein met me at katy trail at 2pm. 50 isn degrees. windy. legs sore...heavy...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 51:14 | 10:13 / Mile | Easy | Brooks Pure Flow 3 hot pink and black |