View Workout (Coach Glor)
Return to Log
(Untitled)
January 1, 2015 (Morning)
Exercise Type: Run
Comments:
Freezeroo Race #2 - 7.5 miles in 46:22 - was really cold and windy; ran 3.5 mile cool down with Josh Harter and Chris Compson
Distance |
Duration |
Pace |
Interval Type |
Shoes |
13.0 Miles |
|
|
Race
|
|