View Workout (Coach Glor)
(Untitled)
January 2, 2015 (Morning)
Exercise Type: Run
Comments:
6 miles in the morning, 3 miles at lunch time, track meet at night. It was COLD out today. At track meet Anna set the school record in the 600 and boys 4 x 8 set school record!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Recovery |